All of Life is Yoga

Pardon the blatantly obvious statement, but sometimes I believe it’s the most simple truths we need to remind ourselves of, over and over again… All of life is Yoga. We are always searching for peace, happiness, harmony, no matter where our search leads us. Whether it be through drinking, gambling, having sex, dieting, exercising, praying……

Facing the fear

When I first tried surfing I had no fear, I jumped into the water and had the best time of my life just trying to get up on that board.  A few years later I tried again and ended up getting sloshed about & having a bad experience getting stuck out in the water on…

Perfectionism Detox

This topic has been talked to death, so I won’t go into all the pitfalls of perfectionism… instead I want to offer some thought to how we can detox from this ego-feeding, relationship-ruining, energy-guzzling creature. I’ve come a long way in dealing with this, however I still have a long way to go. Perfectionist thinking still…