Vegan Chocolate Update

   Originally I got my chocolate recipe from here: https://www.youtube.com/watch?v=0YtGeDmk34s I’ve now done a few batches and this is what I’ve learned: You don’t need soy milk powder The cocoa butter is the main part: everything else can be approximated. You don’t need equal amounts of cocoa butter to sugar – you can taste as you mix and…

FREE Vegan Cookbook for Beginners/Lazy chefs!

Dear internet: I am a lazy chef. When a meal takes me under 5 minutes to make I applaud myself. How times have changed 🙂 I have an 18 year old sister in her freshers year at Uni. This Christmas she asked for a vegetarian cookbook to help her through the basics of healthy cooking…

Hot Chocolate instead of Coffee??

I was so stoked to come home from work and find this bad boy in the back of my cupboard last night! Last Xmas Mum went to Ireland and came across this lovely organic shop. As a stocking filler I got the pictured hot chocolate, which tbh I didn’t absolutely love when I first got…

What’s your favourite pre-yoga class nutrition?

Mine is this gorgeous banana and chia seed smoothie: drink up to 1hr before & it keeps you full, hydrated, and ready for class! Ideally you want to have an empty stomach for Yoga class, so it’s advised to leave a 3 hour gap after your meal before class. I drink this up to an…